The Data Analysis of Physical Activities & Sports Between the Participants and Non-Participants of Physical Education College Students

Abstract

The regular performance of physical activities has lots of benefits in our lives. Exercise and physical activity during adolescence may positively effect on the physical fitness levels and body composition. If a person engages him/herself in physical activities will remain physically fit and can maintain healthy body composition which is the key of life. This research is based on male colleges of northern Punjab. There is total 112 male colleges in the northern Punjab from which 21 colleges were selected and 210 participants and non-participants were collected. Four physical activities were compared like flexibility, general endurance, long jump and speed. This research revealed that the participants have more stamina as compare to non-participants. This study also found that the flexibility, general endurance, long jump and speed was good in participants as compare to non-participants. Total number of participants were 210 and non-participants were 210.The mean score percentage of participants is 11.04 with standard deviation 10.582 and mean score percentage of non-participants is 6.92 with standard deviation 10.235.

Keywords: Physical Activities, Sports, Exercise, Participant, Non-Participants